Our body is always talking to us?

Sadly, most of us don’t listen.   Or we only listen when we are brought to our knees.   I admit that even though I have known this for a long time and have been teaching it for the past twenty years I don’t always listen.   I certainly haven’t been listening lately   How […]

What do you want people to say about you at your funeral?

‘What do you want people to say about you at your funeral?’ is a question I ask my students often. They find it confronting, which it’s meant to be. Once we discuss it for awhile, everyone sharing what they think, I then say, ‘now go out and live your life so that they will say […]

Gratitude is an Attitude

A funny story from a long time ago …

When I first heard about gratitude, years and years ago, I thought

that if I was grateful for what I had in that moment that meant I would be stuck there and never have anything better!

And because that was my belief at the time I didn’t carry out the act of gratitude for many many years.

Definitely not a smart move

I was living in Sydney at the time and wanted desperately to move out of the rat race to somewhere quieter that would feed my soul.

Twenty years ago next month the dream I had held onto for so long came to fruition

and we moved to Kiama, the best decision we ever made!

Before that eventuated I had to sit in the situation I was in at the time and have gratitude for all that I had in my life then and there

I had let go of the belief I’d had such a tight grip on that to be grateful in the moment meant I would be stuck there

So not true!

In fact it was the reverse

Once you begin to have gratitude for what you have in your life then more things start to flow to you

The most important thing is to know what it is you wish to manifest in your life

Most people when asked what they want in their life come up blank

We all have a great long list of all the things we don’t want and nothing on the ‘do want’ list

So what happens is we are focused on the ‘don’t want’ and surprise, surprise that’s what keeps on showing up!!

The lesson here is to have gratitude for everything you have in your life now (just look around you) and focus on what you do want in your life.

Gratitude is a powerful manifestation tool.

TIP: if you have a list of what you don’t want it is easy to flip it to what you do want

📷 by Donald Giannatti on Unsplash

I love Christmas!

I’m not embarrassed to admit it. I love the feeling of Christmas … the decorations, the trees all dressed in their finery, the shops all fitted out for the season, the movies, the songs (I have them playing while I write this), I even collect Santa Clauses, I have them from the places we have […]

Ho’oponopono

You may or may not have heard of Ho’oponopono, here is a very brief explanation.It’s not a religion. There are no teachers, gurus, high priest or middle men. It is simply a prayer from you to the Creator / God. Ho’oponopono is an Hawaiian and roughly translates to make things right or make things move […]

Are you having fun?

During a workshop I was a participant in I had a huge revelation . . . I realised that I had stopped having fun!  We were taking part in an exercise in pairs and afterwards I noticed that my jaw was aching and that’s when the light bulb hit! It had been a long time […]

Never challenge the Universe!

A word of advice …                                 never challenge the Universe!   Never make a statement, either out loud or in your head, like … ‘I’ll be okay cruising into the end of my life with the healing I’ve done on myself’. […]

What is ThetaHealing?

I’ve been asked this question so many times after twenty years as a practitioner and twelve years as an instructor I decided I needed to come up with a better answer than I’ve been able to thus far. It’s not easy to describe The old official definition was: “ThetaHealing is a meditation training technique utilizing […]

The importance of teaching kids to use their intuition

Teaching kids to use their intuition using games; photo by Andrey Metelev

A client this week was telling me that her 10 year old son said he didn’t know who to believe. His parents are divorced and his father is telling him things which are very confusing. She and I discussed teaching him how to trust his gut feeling, his intuition. Because when we get in touch […]

Numbers and Statistics

that’s what we keep having projected at us from the media and the numbers and statistics are always about the same thing. It’s as if there is nothing else happening, nothing else is important. But they are not telling me the numbers that I want to know. I want to know the numbers of suicides […]