Rachel R.

A word of advice …                                 never challenge the Universe!   Never make a statement, either out loud or in your head, like … ‘I’ll be okay cruising into the end

I’ve been asked this question so many times after twenty years as a practitioner and twelve years as an instructor I decided I needed to come up with a better answer than I’ve been able to thus far. It’s not easy to describe The old

A client this week was telling me that her 10 year old son said he didn’t know who to believe. His parents are divorced and his father is telling him things which are very confusing. She and I discussed teaching him how to trust his

that’s what we keep having projected at us from the media and the numbers and statistics are always about the same thing. It’s as if there is nothing else happening, nothing else is important. But they are not telling me the numbers that I want

I had worked through so much ‘stuff’I thought the fact I’ve had so many birthdays and have done so much work on myself, so many workshops, books, courses, that I had come to a place of empowerment able to stand in my own sovereignty. For

Two weeks ago I was lying in the bath meditating and I realised that I was slipping. I hadn’t slipped far but it was far enough that I knew I needed to do something about it. I have stayed safe in my home, my castle,