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Category: Health & Wellbeing

A gift for you for Mothers Day

Here we are in May and tomorrow it’s  Mothers’ Day. I’m assuming that, unless you live under a rock and then you wouldn’t be seeing this, you have realised this […]

Healing your inner child

You have probably heard and read about your inner child and may have wondered just what it is. Inside you, in every cell of your body, is a memory of […]

The month of love

February is touted now as the month of love. On Valentine’s Day we are surrounded by images, by words, by songs all telling us that our value, our worth, our very existence […]

Soar to the next level of your life

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Join My Newsletter

Receive a free guided meditation as a thank you.

I acknowledge the Wodi Wodi people of Dharawal country as the traditional indigenous custodians of the land on which I live and work, in the beautiful Kiama area, and pay my respects to their elders, past, present and future.

I honour their deep connection and respect for our mother earth and I humbly strive to learn from my local elders. In the hope of re-kindling my relationship to our giver of life, land and medicine.  

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Soar to the next level of your life

Join My Newsletter

Receive a free guided meditation as a thank you.

I acknowledge the Wodi Wodi people of Dharawal country as the traditional indigenous custodians of the land on which I live and work, in the beautiful Kiama area, and pay my respects to their elders, past, present and future.

I honour their deep connection and respect for our mother earth and I humbly strive to learn from my local elders. In the hope of re-kindling my relationship to our giver of life, land and medicine.  

Free Guided Visualisation

Sign up to my newsletter to get life tips and updates on my events and programs, and as a thank you, I’ll send you my guided meditation where we go for a walk on the beach to meet one of your guides.