For the past few years I’ve been feeling … bleh 
No energy, aches and pain in my body, a feeling of heaviness, the list went on …
I turned 70 last year and on one hand I don’t believe that the number of birthdays impacts your vitality on the other I had a battle going on with what society has to say about it.
Trust me, they have much to say and you suddenly get treated very differently!
My body was giving me lots of messages that it was old – pain, heaviness, lack of stamina, brain fog, lethargy …
I took the first six months of this year off to focus on myself, to decide whether I would close up my business or continue on with a structure and at a pace I could manage moving forward … long story which I won’t bore you with here.
I started back working, dipping my toe in. I listened and The Universe listened and slowly the clients started to arrive and I was invited to collaborate with different people.
I was still concerned that I wouldn’t have the stamina if I got busy, so I know I had the brakes on.
Then I read a post by Tamala Ridge, who I had followed, and been impressed with, for years. What she wrote spoke to my soul and I knew The Mental Health Wellness Company was the right fit for me. It was what I needed and also my clients.
Because that is what my work has been about for the past thirty years – supporting people with their mental, emotional, physical & spiritual health.
Now here we have something new in the mental health and wellness space which has never been done before in Australia … and it’s only just arrived here!
At last, a company focusing on mental health.
After the last few years everyone needs support for their mental health.
I know how crucial our gut health is, I have read heaps about it. I understand the relationship between it and the brain, and how important it is to get your gut microbiome balanced.
Did you know that 95% of serotonin is made in your gut and only 5% in your brain?
50% of dopamine is made in the gut
And 400 times more melatonin is produced in the gut than in the pineal gland
It’s easy to see how imperative it is that we take care of our guts!
Then I heard about Happy Juice, a product that worked on the gut / brain axis and the results women were having was amazing. It ticked all the boxes for me. It doesn’t affect the nervous system, it directly targets the gut by utilising specific strains of pre, pro and meta biotics to completely regenerate your gut microbiome. Sounded amazing.
But first I had to try it myself before I talked about it
I have tried SO many things over the years.
I made a promise to myself that I would listen to my intuition and my intuition told me to get it!
So I started Happy Juice 
(the name says it all!) 8 days ago and I was saying to a friend how different I felt, yet it was hard to explain.
As I pondered on how I felt 
and realised:
I feel lighter inside! (I guess it’s because the heaviness is lifting)
I have more stamina
I feel motivated, energised
I have more clarity
Ideas for my business are flowing
Pain in my body has diminished
Reflux has diminished!
Sugar cravings are disappearing
(I was using sugar to give me energy 
… I know, I know, it makes the inflammation and reflux worse)
. . . and the most amazing thing (and this is what’s hard to explain) 🥁
I have no anger inside me. I realised as I was talking to my friend and then as I thought back over the past few days the things that used to both me are not there, I just shrug my shoulders now.
Wow! 
I can’t wait to see how this journey unfolds and share it with you
If you’d like to know more comment Happy Juice below and I’ll send you some info
PS I’ve just been out gardening and I realised that not only do I feel motivated and energised to do something physical … I feel alive!!
