Self-Responsibility

We hear that word bandied around but what does it actually mean?

It means taking ownership of your decisions, your words, your actions, and all the consequences that come as a result.

It means acknowledging the role you play in both the successes and failures of life.

It means understanding that your behaviour and choices impact both your life and the lives of others.

Self-responsibility is essential for personal growth, building trust in relationships, and achieving goals.

It empowers individuals to take control of their lives and make proactive changes.

Powerful stuff!

As someone who had spent a huge part of my life blaming other people (mainly my mother) for whatever negative thing that befell my life I realised what a huge decision it was to step over that line.

Because when I did I had to take ultimate responsibility and would no longer be able to blame anyone else.

Scary stuff!

But I did it anyway and what I found was freedom!

When you take self-responsibility

You recognise that you are responsible for your actions and their outcomes, both positive and negative – Accountability

You understand your strengths, your weaknesses plus the areas where you can improve – Self-Awareness

You make choices based on careful consideration and then accept the results of those choices – Decision-Making

You become dependable and follow through on commitments and promises – Reliability

You view mistakes as learning opportunities and continuously strive for personal development – Personal Growth

We can go one step further and take radical self-responsibility.

What does that mean?

Radical self-responsibility is an intensified form of personal responsibility, where you take complete and uncompromising ownership of your actions, thoughts, emotions, and outcomes.

It goes beyond the basic acceptance of responsibility by embracing a mindset that everything in one’s life is a result of one’s choices, perceptions, and responses.

Here are key elements of radical self-responsibility:

Total Accountability: Taking full responsibility for every aspect of your life, without blaming others or external circumstances.

Self-Empowerment: Recognizing that you have the power to change your situation through your actions and mindset.

Proactive Attitude: Actively seeking solutions and improvements rather than waiting for change to happen.

Emotional Ownership: Owning your emotions and reactions, understanding that they are a result of your interpretations and beliefs.

Integrity and Honesty: Being honest with yourself and others about your responsibilities and commitments.

Growth and Learning: Continuously seeking personal development and learning from every experience, whether positive or negative.

Radical self-responsibility is about rejecting the victim mentality and embracing a creator mindset, where you see yourself as the primary agent of change in your life.

You are standing fully in your sovereignty.

This approach can lead to significant personal growth, resilience, and a deeper sense of empowerment and fulfilment.

My suggestion would be to ease into it.

Take the first step

then when you are comfortable with that, move on to radical self-responsibility.

We have a tendency to jump into things with both feet, go all in, push ourselves then collapse exhausted . . . and then give up.

When you decide you are going to run in a marathon the first step is to get off the couch and walk around the block.

Quite often we begin with jogging for an hour, collapse in agony and never move from the couch again!

We decide we need to lose weight (a much better way to say it is to release some excess weight) and we start by denying ourself of everything we enjoy.

That of course doesn’t last for very long, as it’s impossible to maintain, and then we beat ourself up that we failed … yet again.

As the old Chinese proverb states: ‘the journey of a thousand miles begins with one step.’

If you’d like some help with that first step I would be honoured to walk with you on your journey.

I have the tools to help you release all the baggage and ‘things’ that are holding you back.

Send me an email at: maiya@maiya.love

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Maiya's Latest Musings

Self-Responsibility

We hear that word bandied around but what does it actually mean? It means taking ownership of your decisions, your words, your actions, and all the consequences that come as a result. It means acknowledging the role you play in both the successes and failures

Read More »

The importance of loving yourself

“The fundamental problem that most patients face is the inability to love themselves.” Bernie Siegel MD

I remember reading his book Love, Medicine and Miracles back at the end of the ’80’s and it resonated so deeply with me, something shifted inside.

Women of my generation have been taught to be perfectionists

We were taught that we need to be all things to all people

We were taught that to do something for ourselves,

to think of ourself was selfish … the very worst sin you could commit it seemed

Then you had people screaming that women can have it all

You could have children, be a mother AND have a high powered job

You could do anything and everything a man could do

What happened as a result of those high expectations was a generation of women who exhausted their bodies and their spirits trying to pack in all that they thought they were supposed to do

Be the 1950’s housewife with the perfect home & perfectly behaved children
and at the same time compete with men in the corporate world.

What an unsustainable, insurmountable goal that was!

In order to attempt to juggle all those balls in the air women had to sublimate their own needs to the needs of others.

When that happens our emotions have to shout louder and louder in order to get out attention

and because there is no time or space to focus on ourselves, plus we’ve been taught that to do so is wrong
thoughts and emotions get pushed further and further down
and that’s when the physical symptoms begin

[I read that martyrs experience chronic resentment – that was so me when my children were younger!]

When you look at this very simplified explanation you can see the problems this created,

both in my generation and the generations to follow.

Each generation tries to rebalance the wrongs they felt the previous generation inflicted upon them

I see the same things manifesting in my clients,
each generation having their own set of issues
and most of them say they feel stuck.

At the crux of all of it is the need
to be seen and heard, to be validated and acknowledged

and how quick the turnaround and change begins when that happens!

Focusing on yourself is not selfish,
experiencing pleasure is not selfish,
they are both crucial for vibrant health!

Read More »