Jess A.

‘I feel so much better about myself and my thoughts since having a Theta Healing session with Maiya at Healing Steps. From the moment I arrived at Healing Steps I felt completely at ease and relaxed. What a gorgeous setting for a healing! My reason for trying Theta Healing was due to my over anxious mind. Since having a baby my desire to place a lot of pressure on myself and others as well as constantly catastrophising was getting out of control. Maiya helped me to re-evaluate my beliefs, keep calm and not sweat the small stuff. Maiya helped me to learn about unconditional love towards myself and to look after and protect myself with boundaries. I found Maiya to be so reassuring, personable and loving. Her hugs are awesome!!! Thank you Maiya, for the first time in a long time I can honestly say I feel so at peace both mentally and emotionally. Thank you so much’

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Maiya's Latest Musings

Our body is always talking to us?

Sadly, most of us don’t listen.   Or we only listen when we are brought to our knees.   I admit that even though I have known this for a long time and have been teaching it for the past twenty years I don’t always

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Gratitude is an Attitude

A funny story from a long time ago …

When I first heard about gratitude, years and years ago, I thought

that if I was grateful for what I had in that moment that meant I would be stuck there and never have anything better!

And because that was my belief at the time I didn’t carry out the act of gratitude for many many years.

Definitely not a smart move

I was living in Sydney at the time and wanted desperately to move out of the rat race to somewhere quieter that would feed my soul.

Twenty years ago next month the dream I had held onto for so long came to fruition

and we moved to Kiama, the best decision we ever made!

Before that eventuated I had to sit in the situation I was in at the time and have gratitude for all that I had in my life then and there

I had let go of the belief I’d had such a tight grip on that to be grateful in the moment meant I would be stuck there

So not true!

In fact it was the reverse

Once you begin to have gratitude for what you have in your life then more things start to flow to you

The most important thing is to know what it is you wish to manifest in your life

Most people when asked what they want in their life come up blank

We all have a great long list of all the things we don’t want and nothing on the ‘do want’ list

So what happens is we are focused on the ‘don’t want’ and surprise, surprise that’s what keeps on showing up!!

The lesson here is to have gratitude for everything you have in your life now (just look around you) and focus on what you do want in your life.

Gratitude is a powerful manifestation tool.

TIP: if you have a list of what you don’t want it is easy to flip it to what you do want

📷 by Donald Giannatti on Unsplash

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I love Christmas!

I’m not embarrassed to admit it. I love the feeling of Christmas … the decorations, the trees all dressed in their finery, the shops all fitted out for the season, the movies, the songs (I have them playing while I write this), I even collect

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Ho’oponopono

You may or may not have heard of Ho’oponopono, here is a very brief explanation.It’s not a religion. There are no teachers, gurus, high priest or middle men. It is simply a prayer from you to the Creator / God. Ho’oponopono is an Hawaiian and

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Are you having fun?

During a workshop I was a participant in I had a huge revelation . . . I realised that I had stopped having fun!  We were taking part in an exercise in pairs and afterwards I noticed that my jaw was aching and that’s when

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