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Cleanse your spiritual energy and feel revitalised! This guide reveals the essentials of energy hygiene, a practice often overlooked in our daily routines.
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I acknowledge the Wodi Wodi people of Dharawal country as the traditional indigenous custodians of the land on which I live and work, in the beautiful Kiama area, and pay my respects to their elders, past, present and future.
I honour their deep connection and respect for our mother earth and I humbly strive to learn from my local elders. In the hope of re-kindling my relationship to our giver of life, land and medicine.